Programme Albagnano

Kangso Puja

10.00 am to 1.00 pm and 2:30 pm to 5.00 pm

Ritual offering to the protector of the teachings of the NgalSo Ganden Nyengyu tradition. Based on the text the Melodious Victorious Drum in All Directions by Kyabje Pabongka Dorje Chang. This Kangso ritual is especially dedicated to the environmental and world peace.

The Dharma is precious and has no price. Therefore, in accordance with tradition, an offering can be made for this activity according to each person’s possibilities and choice.
You can make your offering at the reception of the Centre or at the following link

Together on the Path

Lam Rim course based on the text “Liberation in the Palm of Your Hand” of Paponka Rinpoche

10.30am – 1.00 pm and 3.30 pm – 5.00 pm

The Lam Rim, translated as “Gradual Path,” is a fundamental teaching of Tibetan Buddhism that guides practitioners through a systematic journey toward enlightenment. Based on the teachings of the Buddha, the Lam Rim was first structured by the Indian master Atisha and later expanded by Je Tsong Khapa, who wrote the “Lam Rim Chen Mo,” a detailed work that explores the stages of the path in relation to three types of practitioners: those of lower, medium, and higher capacities.

In Pabonka Rinpoche’s book “Liberation in the Palm of Your Hand,” the Lam Rim is presented as a practical method for developing the mind and addressing inner afflictions. Rinpoche emphasizes the importance of renunciation, bodhicitta (the altruistic intention to attain enlightenment for the benefit of others), and the understanding of emptiness. These elements are essential for progressing on the spiritual path and realizing the true nature of reality.

The Lam Rim is not merely a series of instructions; it is an invitation to deeply reflect on one’s life and motivations. Through the practice of suggested meditations, practitioners can develop a clear vision of their spiritual aspirations and learn to navigate daily challenges with greater awareness and compassion. In this way, the Lam Rim serves as a valuable guide for anyone wishing to embark on a journey of personal and spiritual growth.

The Dharma is precious and has no price. Therefore, in accordance with tradition, an offering can be made for this activity according to each person’s possibilities and choice.
You can make your offering at the reception of the Centre or at the following link

Vedic yoga 

At the roots of yogi practice 

10.30 -13.00 e 3.30 pm – 5.00 pm

“90% of yoga practice happens outside the mat”. This is the key mantra of the course conducted by Nabin Giri. You are invited to join a journey of body, mind and lifestyle to balance inner with cosmic energies, raise awareness on your karmic path and prepare body and mind as a vehicle for the inner voyage. 

Through yoga philosophy, Ayurvedic naturopathy, asanas, pranayama, mantra chanting, daily rituals of gratitude and taking care of our diet, you will practice and go at the roots of ancient yoga. 

Biography

Nabin Giri was born in Western Nepal in 1980, grew up with grandparents in a big traditional Sanataan joint family highly rooted in the ancient Vedic civilization. In the neighborhoods, the mystic Fakirs, Yogis and shamans resided in the woods, bank of river and the hills. Graduated in Philosophy of Yoga and Naturopathy from Nepal Sanskrit University and Eastern philosophy and English literature from Tribhuvan University, he considers university education incomparable to the education received from his grandmother. Since 2020 he has lived in Cesena with his wife and two daughters offering individual and group yoga courses. A skilled cook, he also organizes cooking shows and tastings of typical Nepalese cuisine.

In order to register to the workshop, please email us at reception@kunpen.it

Kangso Puja

10.00 am to 1.00 pm and 2:30 pm to 5.00 pm

Ritual offering to the protector of the teachings of the NgalSo Ganden Nyengyu tradition. Based on the text the Melodious Victorious Drum in All Directions by Kyabje Pabongka Dorje Chang. This Kangso ritual is especially dedicated to the environmental and world peace.

The Dharma is precious and has no price. Therefore, in accordance with tradition, an offering can be made for this activity according to each person’s possibilities and choice.
You can make your offering at the reception of the Centre or at the following link

Singing Bowls

Deep relaxation 

Our body is like a musical instrument that vibrates and resonates with its surroundings. If subjected to stressful situations, disturbing emotions and a polluted external environment, it loses its natural vibration and, similarly to a poorly tuned instrument, it is no longer able to express itself in harmony, reaching a misaligned, and sometimes blocked, state from which it is difficult to escape.

Tibetan bowls through sound and their powerful vibration can help us bring our body and mind back to a state of balance and harmony. By entering into resonance with the positive frequencies produced by these ancient instruments, the nervous system calms down, anxiety, stress and sleep disturbances are reduced, the muscles relax, circulation is reactivated, and the overall psycho-physical state of the person improves. increasing the feeling of well-being.

On a more subtle level they can help us get in touch with the deepest part of ourselves, increasing awareness and promoting the self-healing process.

Let’s dedicate this meeting to taking care of ourselves, letting go of what we don’t need and reconnecting with our inner space.

please book at the reception Email: reception@kunpen.it

Vajrapani, the Destroyer of Darkness

10.30 – 13.00 e 15.00 -17.00

The course is based on Lama Gangchen Rinpoche’s text Vajrapani the Destroyer of Darkness. A panacea that cures one hundred thousand diseases.

This is an extremely powerful practice that allows us to recognize and heal our negative emotions, traumas, and mental disturbances, which are projections of our subconscious. In ancient Himalayan cultures, all these factors were personified as external entities. With the practice of NgalSo Tantric Self-Healing of Vajrapani Hayagriva Garuda, we use archetypes of wisdom that help us overcome the dark aspects of our mind, guiding us on the path to enlightenment.

Practice of NgalSo Tantric Self-Healing of Vajrapani and recitation of the Vajrapani Hayagriva Garuda mantra

To buy the study materials:

Vajrapani – One medicine that heals 100 sickness

The Dharma is precious and priceless.
Therefore, in accordance with tradition, this activity is offered freely, according to each person’s possibilities and choice.
You can make your offering at the Center’s reception or at the following link

The Wisdom mantra
Explanation and Practice of the Manjushri Mantra
A gathering dedicated to the discovery of the Manjushri mantra, the Buddha of Wisdom. We will explore its meaning, origin, and the benefits that the recitation of this powerful mantra brings to both mind and heart.

The session will include guided meditation and collective mantra chanting, allowing participants to directly experience its energy and clarity.

The Dharma is precious and priceless.
Therefore, in accordance with tradition, this activity is offered freely, according to each person’s possibilities and choice.
You can make your offering at the Center’s reception or at the following link