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How to meditate: the basics of meditation

11aug(aug 11)08:0013(aug 13)17:30How to meditate: the basics of meditationTeachinging and meditation also in streaming08:00 - 17:30 (13)

Event Details

How to meditate: the basics of meditation

Friday, August 11th

from 11.oo am  to 1.00 pm Introduction to meditation

from 3.30 pm to 5.30 pm Teachings and meditation 

from 6.30 pm to 7.15 pm Guided meditation 

from 9.00 pm to 9.45 pm Guided meditation 

saturday, august 12th

from 8.00 am to 8.45 am guided meditation 

from 11.00 am to 1.00 pm Teachings and meditation

from 3.30 pm to 5.00 pm Teachings and meditation

from 6.30 pm to 7.15 pm Guided meditation 

from 9.00 pm to 9.45 pm Guided Meditation 

Sunday, August 13th

from 8.00 am to 8.45 am guided meditation 

from 11.00 am to 1.00 pm Teachings and meditation

from 3.30 pm to 5.30 pm Teachings and meditation

Our mind is the most important and powerful means we have; just as we take care of and exercise our body it is also important to do this with our mind, For millennia meditation has been used as a tool to keep a healthy mind. 
In this course you will be taught the theory and practice of several meditative techniques including breath meditation, mental presence, love and compassion meditation, visualization, mantra recitation, and analytical meditation.

 

 

 

Masters for this event

  • Lama Michel Rinpoche

    Lama Michel Rinpoche

Time

August 11, 2023 08:00 - August 13, 2023 17:30

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