Dharma in the Nature 

Dharma in the Nature 

A week in contact with the five elements to nourish our body and mind

Hikes in the woods, meditations in nature and teachings, including outdoors, with Lama Michel Rinpoche. And… Hatha Yoga sessions, Pranayama, yoga,  healthy lifestyle conference that inspired us with doctors Maria Teresa Anfossi, Elkana Waarsenburg and Rogier Hoenders, evening surprise programmes. We cannot only rely on the doctor to be healthy and feel well. We also need to take responsibility by maintaining a healthy lifestyle. But what is exactly a healthy lifestyle? In this wellness week, we will learn about the five elements in connection with body and mind, the microbiota, the effects of a healthy diet, exercise, relaxation, sleep and more. We will look at the newest scientific evidence and hear talks from therapists and doctors  with clinical experience on this subject. We will learn how a healthy lifestyle can prevent heart disease, cancer and mental health disorders. Possibility of individual meetings for astrological map reading and  treatments and massages with our therapists.

The event is dedicated to our physical well-being, subtle energy healing and inner growth.

The Dharma is precious and priceless. Dharma activities are free to enter and based on free donations, while for other activities we suggest a donation of €30 per day or a free donation within your means.
You can make your offering at the Center’s reception or at the following link.

Reservation is required for extra activities: FOR  BOOKING CLICK HERE

Monday, August 4 • 5:00 PM – 7:00 PM
“A Healthy and Happy Lifestyle”
Speaker: Prof. Rogier Hoenders (psychiatrist and mindfulness trainer)
Location: Tara Gompa – also available via streaming

Tuesday, August 5 • 5:00 PM – 7:00 PM
“A Healthy Diet: What Is Good, What Is Bad, and for Whom”
Speaker: Dr. Maria Teresa Anfossi
Location: Tara Gompa – also available via streaming

Thursday, August 7 • 5:00 PM – 7:00 PM
“Nourishing Life Through Natural Medicine”
Speaker: Dr. Elkana Waarsenburg
Location: Tara Gompa – also available via streaming

Friday, August 8 • 5:00 PM – 7:00 PM
“Gut Microbiota: Little Friends, Foes, Opportunists. How to Cultivate Good Health”
Speaker: Dr. Maria Teresa Anfossi
Location: Tara Gompa – also available via streaming

Saturday, August 9 • 5:30 PM – 7:00 PM
“The Celestial Dance of the Planets: How to Use Indian Astrology to Discover Your Inner Potential”
Speaker: Vedic astrologer Guilherme Fortunato
Location: Tara Gompa – also available via streaming