NgalSo Tantric Self-Healing Practice 

NgalSo Tantric Self-Healing Practice 

NgalSo Tantric Self-Healing is a traditional Buddhist meditation practise suitable for modern people, introduced by Lama Gangchen Rinpoche. The traditional, extensive form of meditation has been compressed into a short practice.

It helps us to overcome our negativities and to strengthen us mentally and physically.
The practice is aimed to diminish our mental defilements like anger, jealousy, arrogance, fear and ignorance. And it helps to develop our qualities such as patience, humility, generosity, compassion, concentration and wisdom. It teaches us how to recognise and familiarise ourselves with the subtle energies of our body and mind, as the first step towards healing.

Everybody is welcome to join!

Changes in time and place may occur. Please inquire in the gompa or at the reception for last minute information.

We would like to thank NgalSo Healing Music by Lama Gangchen United Peace Voices and Five Show by Marco Columbro, who have accompanied us for years with music and videos for our meditations.

The Dharma is precious and has no price. Therefore, in accordance with tradition, an offering can be made for this activity according to each person’s possibilities and choice.
You can make your offering at the reception of the Centre or at the following link