NgalSo Self-Healing retreat of the Five Supreme Healers The practice of NgalSo Self-Healing transmitted by Lama Gangchen Rinpoche is a method to relax and heal the body, speech and mind as
NgalSo Self-Healing retreat of the Five Supreme Healers
The practice of NgalSo Self-Healing transmitted by Lama Gangchen Rinpoche is a method to relax and heal the body, speech and mind as well as a complete spiritual path to achieve the fully peaceful state of a buddha. This method works on the energy chnnels and five main chakras of our subtle body and aims to transform our mental defilements such as ignorance, attachment, anger, pride and fear into the positive qualities of wisdom, concentration, compassion, generosity and rejoicing. This integrated therapy system helps us to heal from the deep causes of our mental and physical suffering through the use of: meditation, concentration, visualisation, breathing, recitation, sacred gestures (mudras), colour, prayer and so on.
Programme
Saturday, July 19, 2025
07:00am – 08:30am
Guided NgalSo Self-Healing Meditation with Lama Michel Rinpoche
10:30am – 11:30am
Guided Meditation with Lama Michel Rinpoche
11:30am – 1:00pm
Teachings with Lama Michel Rinpoche
4:00pm – 6:00pm
Guided NgalSo Self-Healing Meditation with accumulation of the mantra of the Five Supreme Healers with Lama Caroline
6:00pm – 7:00pm
Teachings with Lama Caroline
Sunday, July 20, 2025
07:00am – 08:30am
Guided NgalSo Self-Healing Meditation with Lama Michel Rinpoche
10:30am – 11:30am
Guided Meditation with Lama Michel Rinpoche
11:30am – 1:00pm
Teachings with Lama Michel Rinpoche
4:00pm – 5:00pm
Guided NgalSo Self-Healing Meditation with accumulation of the mantra of the Five Supreme Healers with Lama Caroline
5:30pm – 6:30pm
Music and Spirituality: “The Sound Within Us” – Lama Michel Rinpoche
9:00pm– 11:00pm
Music and Spirituality: Concert by Giuseppe Russo Rossi – Viola of the Orchestra of Teatro alla Scala di Milano, in conversation with artist Pierfrancesco Pacoda
Monday, July 21 to Thursday, July 24, 2025
07:00am – 08:30am
Guided NgalSo Self-Healing Meditation with Lama Michel Rinpoche
10:30am – 11:30am
Guided Meditation with Lama Michel Rinpoche
11:30am – 1:00pm
Teachings with Lama Michel Rinpoche
3.30pm – 4.00pm
Ngalso Trulkor Yoga ( main gompa)
4:00pm – 6:00pm
Guided NgalSo Self-Healing Meditation with accumulation of the mantra of the Five Supreme Healers with Lama Caroline
6:00pm – 7:00pm
Teachings with Lama Caroline
The Dharma is precious and has no price. Therefore, in accordance with tradition, an offering can be made for this activity according to each person’s possibilities and choice.
You can make your offering at the reception of the Centre or at the following link
July 19, 2025 07:00 - July 24, 2025 17:00