Qi Gong and Tai Chi presentation evening

Qi Gong and Tai Chi presentation evening

Through Qi Gong, the ancient art of movement and conscious breathing, we activate the physical body to release blockages and tensions and restore harmony between mind, body and spirit.

Through Tai Chi, a kind of moving meditation, we practice the contents of the exercises learned with Qi Gong to develop elastic, strong, flexible, healthy body.

Free conference: Sunday February2nd, 2020 at 5pm.

Weekly course: Monday from 6pm to 7 pm at Kunpen Lama Gangchen in via Marco Polo 13. 

To register for the course, send e-mail to kunpen@gangchen.it