27jun15:0018:30NgalSo Tantric Self-Healingworkshop Place: Tara Gompa Level: Open to all15:00 - 18:30

NgalSo Tantric Self-Healing Workshop – How to relax body, speech and mind from 3.00 pm to 6.30 pm In this workshop, we will explore the practice of NgalSo Self-Healing
NgalSo Tantric Self-Healing Workshop – How to relax body, speech and mind
from 3.00 pm to 6.30 pm
In this workshop, we will explore the practice of NgalSo Self-Healing and familiarise ourselves with its structure and the benefits it can bring, such as the development of relaxation, joy, inner peace and self-healing of the body and mind.
“The word ‘NgalSo’ means relaxation and regeneration. The techniques taught in this book are secret methods of the Tibetan yogic tradition, which are being revealed openly to the general public for the first time. By using these methods, we can greatly aid the healing of many mental and physical illnesses. But this is only the first of its effects. Gradually, by regenerating the energy of our emotions, our mind, our body, our atoms and cells, we draw closer to the great final relaxation, which we call enlightenment. It is not necessary to be a Buddhist to use these techniques, as the Tantras refer to universal human experiences, which are potentially accessible to everyone. This is my gift to the generations of the third millennium. Please accept it and use it to live with greater joy and peace.”
from the book Self-Healing II, by Lama Gangchen Rinpoche
For those who wish to have meals at the Center, reservations: online https://shimbu.ngalso.org/
The Dharma is precious and has no price. Therefore, in accordance with tradition, an offering can be made for this activity according to each person’s possibilities and choice.
You can make your offering at the reception of the Centre or at the following link