CROSS Festival 2026: yoga workshop

CROSS Festival 2026: Contemplating the invisible 

dance shows| performances| workshops | gatherings.

YOGA WORKSHOP

Federico Blardone (IT)

FROM 10:00 AM TO 1:00 PM, FROM 3:00 PM TO 5:00 PM

body practices workshop

This day-long workshop is dedicated to yoga that focuses on somatic movement and breathing. It pays attention to the discovery of one’s own meditative flow and to how, starting from this, we can explore silence. The sequence of traditional practices that are proposed, such as bhramari pranayama, brings mind, body, and breath into relation and is introduced with the idea that everyone can find and value their own spiritual path.

Federico Blardone trained in Australia, practicing Ashtanga Yoga for six years and studying sports science and rehabilitation at ACSF College. In 2017 he furthered his studies in India in classical Hatha Yoga, Alignment-based Yoga, Embodied Yoga, and Advaita Vedanta philosophy with the teacher Parveen Nair, integrating the wisdom of the Vedas into somatic movement and movement meditation. Today, after a significant experience in China where he founded the Sadhana Yoga Center in Shenzhen, he mainly teaches Embodied Yoga, a practice based on sensoriality, interoception, fluid movement, and functional biomechanics, leading classes, workshops, and retreats, in Italy and abroad.

open to everyone

entrance fee, booking required

Workshop bookings

+39 351 8081786 | info@crossproject.it

20% discount on training activities for those who subscribe to the Kunpen Lama Gangchen / Albagnano Healing Meditation Centre membership card

If you would like to attend but cannot afford the fee, please reach out directly. No one will be excluded for financial reasons.

For those who wish to have meals at the Center, reservations: online https://shimbu.ngalso.org/

All info about CROSS Festival www.crossproject.it

CROSS Festival 2026 programme 

For those who wish to have meals at the Center, reservations: online https://shimbu.ngalso.org/