
Dharma and Nature 2026 The Silence of the Senses Nine days of forest walks, nature meditations and teachings, including outdoor sessions, with Lama Michel Rinpoche. And then … Hatha Yoga
Dharma and Nature 2026
The Silence of the Senses
Nine days of forest walks, nature meditations and teachings, including outdoor sessions, with Lama Michel Rinpoche. And then … Hatha Yoga and Pranayama sessions, inspiring conferences, documentaries and evening programmes featuring mindful movement, astrology and Tibetan singing bowls.
To stay healthy and feel good, we cannot rely solely on our doctor; we must also take responsibility for maintaining a healthy lifestyle. But what is a healthy lifestyle? During these days dedicated to wellbeing, we will learn to understand the five elements, the different psychophysical constitutions, systemic balance, the effects of a balanced diet, the importance of physical exercise, relaxation, good sleep and much more. We will hear from therapists and doctors with clinical experience in the field, who will share the latest scientific evidence on wellbeing. We will learn how paying attention to our lifestyle can help prevent heart disease, cancer and mental health issues.
The event is dedicated to physical wellbeing, subtle energy healing and inner growth.
What to bring:
comfortable clothing, walking shoes, a yoga mat, a light blanket, a meditation cushion for outdoor activities, swimwear and a towel.
Booking is required for the Dharma and Nature 2026 event – The Silence of the Senses: booking form
The Dharma is precious and priceless. Dharma activities (teaching and meditation with Lama Michel Rinpoche) are free to enter and based on free donations, while for other activities we suggest a donation of €35 per day, 275€ for the full course or a free donation within your means.
You can make your donation at the Center’s reception or at the following link.
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PROGRAMME
Saturday 15 August 2026
11.00 am – 1.00 pm Teachings with Lama Michel Rinpoche – Main Gompa – live stream
3.00 pm – 5.00 pm Dharma in Nature – outdoor activities and meditation with Lama Michel Rinpoche
5.30 pm – 7.00 pm “Being oneself in the age of media conditioning” – talk with Marcello Foa, journalist and former president of Rai TV channel – Tara Gompa – live stream
7.00 pm – 9.30 pm Aperitif-dinner “The Centre belongs to everyone and is for everyone”. An evening of sharing and live music with Giovanni Baleani. Corner with presentation of the Centre’s projects – terrace in front of the restaurant
Sunday 16 August 2026
7.00 am – 8.00 am Guided meditation with Lama Michel Rinpoche – main gompa – live stream
8.00 am – 9.00 am Vedic yoga with Nabin Giri – yoga room
11.00 am -1.00 pm Teachings with Lama Michel Rinpoche – main gompa – live stream
3.00 pm – 5.00 pm Dharma in nature – outdoor activities and meditation with Lama Michel Rinpoche
5.30 pm – 7.00 pm “How can we listen to what silence tells us? Learning to perceive it in the body” – talk with Bel Cesar – Psychotherapist specialising in somatic experience – Tara Gompa – live stream
8.30 pm – 10.30 pm EmbodiWave Experience in the 5 elements: an immersive, profound and transformative experience, where the body and emotions flow in harmony, with Sabrina Cantoro – creator of EmbodiWave, researcher of free and conscious movement.
Monday 17 August
7.00 am – 8.00 am Guided meditation with Lama Michel Rinpoche – main gompa – live stream
8.00 am – 9.00 am Vedic yoga with Nabin Giri – yoga room
11.00 am – 1.00 pm Teachings with Lama Michel Rinpoche – main gompa – live stream
3.00 pm – 5.00 pm Dharma in nature – outdoor activities and meditation with Lama Michel Rinpoche
5.30 pm – 7.00 pm Nourishing the senses: insights from Traditional Chinese and Tibetan Medicine – lecture with Dr Elkana Waarsenburg, GP and expert in Chinese and Tibetan medicine – Tara Gompa – live stream
8.30 pm – 10.30 pm Mindful dance with Laura Tessari – director and teacher of theatre and contemporary dance – Tara Gompa
Tuesday 18 August
7.00 am – 8.00 am Guided meditation with Lama Michel Rinpoche – main gompa – live stream
8.00 am – 9.00 am Vedic yoga with Nabin Giri – yoga room
11.00 am – 1.00 pm Teachings with Lama Michel Rinpoche – main gompa – live stream
3.00 pm – 5.00 pm Dharma in nature – outdoor activities and meditation with Lama Michel Rinpoche
5.30 pm – 7.00 pm “Training the inner space: the need for silence and meditation in the digital age” – lecture with Dr Rogier Hoenders, psychiatrist, mindfulness trainer, teacher of spirituality, healthy living and mental health – Tara Gompa – live stream
8.30 pm – 10.00 pm Sound Medicine – singing bowl session, with Silvio La Cava – main gompa
Wednesday 19 August
7.00 am – 8.00 am Guided meditation with Lama Michel Rinpoche – main gompa – live stream
8.00 am – 9.00 am Vedic yoga with Nabin Giri – yoga room
9.30 am Dharma Walk to Alpe Devero: walk to Lago delle Streghe, meditation and teachings with Lama Michel Rinpoche
Lunch will be a packed lunch (bring your own food) or you can purchase local food at the mountain hut.
Meeting point: at 11.00 am at the Alpe Devero car park (to be reached by your own transport).
The walking time from the Alpe Devero car park to Lago delle Streghe is 90 minutes. Difficulty level: easy
Borgo Alpe Devero, 74, Car Park 28845 Domodossola VB
https://maps.app.goo.gl/y4V5wE3BXc3i8M3p6
www.alpedevero.it
Thursday 20 August 2026
7.00 am – 8.00 am Guided meditation with Lama Michel Rinpoche – main gompa – live stream
8.00 am – 9.00 am Vedic yoga with Nabin Giri – yoga room
11.00 am – 1.00 pm Teachings with Lama Michel Rinpoche – main gompa – live stream
3.00 pm – 5.00 pm Dharma in nature – outdoor activities and meditation with Lama Michel Rinpoche
5.30 pm – 7.00 pm Astrology sessions: The seasons of life: how to understand, navigate and fulfil the different cycles of one’s existence:
between 0 and 38 years: The blossoming of the inner seasons – The geometry of time in the first part of life, with Guilherme Fortunato.
between 38 and 48 years: Navigating the middle part of life: the courage to be reborn from oneself, with Carminia Villaverde Daguer
From 49 years onwards: The season of review, maturity and wisdom, with Lucia Musto
The room will be announced at the time: meeting point: entrance to the Temple
8.30 pm – 9.30 pm First episode of the documentary New beginning Same light
A series of short episodes on the continuity of Lama Gangchen Rinpoche’s lives: his previous lives, his legacy, his final instructions, his passing into parinirvana and the recognition of his reincarnation. A film by Rocio Carbajo and Nico Miranda, produced by Kunpen Lama Gangchen – Tara Gompa – streaming
Friday 21 August 2026
7.00 am – 8.00 am Guided meditation with Lama Michel Rinpoche – main gompa – live stream
8.00 am – 9.00 am Vedic yoga with Nabin Giri – yoga room
11.00 am – 1.00 pm TTeachings with Lama Michel Rinpoche – main gompa – live stream
3.00 pm – 5.00 pm Dharma in nature – outdoor activities and meditation with Lama Michel Rinpoche
5.30 pm – 7.00 pm An intimate moment: dialogue with the forest: an opportunity to connect with our roots, the earth and our feelings through exploring the woodland and its hidden messages. Together, we will create an art installation on the ground, which will remain in the woodland, with art teacher Ruth Gschwendtner-Wölfle
8.30 pm – 10.00 pm Ecstatic Dance with Fernanda Lenz, facilitator of social technologies, deep ecology and Ecstatic Dance.
Saturday 22 August 2026
7.00 am – 8.00 am Guided meditation with Lama Michel Rinpoche – main gompa – live stream
8.00 am – 9.00 am Vedic yoga with Nabin Giri – yoga room
11.00 am -1.00 pm Teachings with Lama Michel Rinpoche – main gompa – live stream
3.00 pm – 5.00 pm Dharma in nature – outdoor activities and meditation with Lama Michel Rinpoche
5.30 pm – 7.00 pm The Dance of the Hours: the harmonious alternation between the vagus and sympathetic nervous systems as the basis of life – lecture with Dr Maria Teresa Anfossi, specialist in gastroenterology, digestive endoscopy and integrative and systemic medicine – live stream
8.30 pm – 10.00 pm Electronic frequency bath with Pier Bormida – Tara gompa
Sunday 23 August 2026
7.00 am – 8.00 am Guided meditation with Lama Michel Rinpoche – main gompa – live stream
8.00 am – 9.00 am Vedic yoga with Nabin Giri – yoga room
11.00 am – 1.00 pm Teachings and conclusion of the retreat, with Lama Michel Rinpoche – main gompa – live stream
The programme is subject to change; please check the website.
During this period, you will be able to:
– book an individual session for an astrological chart reading
– receive treatments and massages from our therapists.
(To book an appointment, please contact reception:reception@kunpen.it)
Under the patronage of the Lama Gangchen Foundation for a Culture of Peace – ETS