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How to meditate: the basics of meditation

01aug11:0004(aug 4)17:00How to meditate: the basics of meditationInsegnamenti di filosofia buddhista e meditazione guidata dell'Autoguarigione Tantrica NgalSoALSO IN STREAMING Place: Main Gompa Level: Open to all11:00 - 17:00 (4)

2024-LMR-ComePercheMeditare

Event Details

How to meditate: the basics of meditation

Saturday, August 1st

from 11.oo am  to 1.00 pm Introduction to meditation

from 3.30 pm to 5.30 pm Teachings and meditation

from 6.30 pm to 7.15 pm Guided meditation

from 9.00 pm to 9.45 pm Guided meditation

Sunday 2nd and Monday 3th, August

from 8.00 am to 8.45 am guided meditation

from 11.00 am to 1.00 pm Teachings and meditation

from 3.30 pm to 5.00 pm Teachings and meditation

from 6.30 pm to 7.15 pm Guided meditation

from 9.00 pm to 9.45 pm Guided Meditation

Sunday, August 4th

from 8.00 am to 8.45 am guided meditation

from 11.00 am to 1.00 pm Teachings and meditation

from 3.30 pm to 5.30 pm Teachings and meditation

Our mind is the most important and powerful means we have; just as we take care of and exercise our body it is also important to do this with our mind, For millennia meditation has been used as a tool to keep a healthy mind. 
In this course you will be taught the theory and practice of several meditative techniques including breath meditation, mental presence, love and compassion meditation, visualization, mantra recitation, and analytical meditation.

For those who wish to have meals at the Center, reservations: online https://shimbu.ngalso.org/

The Dharma is precious and has no price. Therefore, in accordance with tradition, an offering can be made for this activity according to each person’s possibilities and choice.
You can make your offering at the reception of the Centre or at the following link

 

 

 

Masters for this event

  • Lama Michel Rinpoche

Time

August 1, 2026 11:00 - August 4, 2026 17:00

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