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february, 2021

This is a repeating event

14feb19:0021:00NgalSo Tantric Self-Healing Retreat 2021ZOOM - STREAMING19:00 - 21:00 Albagnano Healing Meditation CentreTeachers:Lama Caroline

Event Details

NgalSo Tantric Self-Healing Retreat 2021

“One by one we need to experience our Five Supreme Healers and the Five Element Mothers  – we need to practice them separately in retreat ~ don’t even call it a retreat, call it inner research”

T.Y.S. Lama Gangchen Rinpoche 

Since many years Lama Gangchen encouraged us to get to know the Five Supreme Healers and Five Element Mothers more deeply, so this year starting from shortly after losar there will be a one year Self-Healing retreat led by Lama Caroline via streaming and the sangha zoom groups. 

Rinpoche said: “Our mind needs to wake up, we need to recognise our pure mind, our buddha-nature and become liberated from our samsara prison. We need to go in a different way. But, we don’t have time for a 3 year retreat, so better meditating in our daily life more than a traditional way. This is very suitable for modern people. You can find enlightenment in daily life. It looks like you are in samsara, but really not following. Absolute way we have the tantric view of mahamudra. Some percentage of enlightenment we already have. No need to wait for many years, we need to calculate our  percentage of enlightenment in every moment. Ngal, everyday one less negative thing, So one more percentage of enlightenment”.

The first Tibetan month we will do Guru Yoga and the recitation of Lama Gangchen’s name mantra and then each Tibetan month after that we will concentrate on the practice of one the Five Supreme Healers and Five Element Mothers. Then we will, as Rinpoche said, have done something positive with our time during the pandemic. 

Schedule for Ngalso Tantric Self Healing Retreat 2021 


Netherlands  zoom group 2.00pm -4.00pm [Start feb 14]

NgalSo Tantric Self-Healing puja in Dutch 

Italian zoom group 7.00pm-9.00pm  

NgalSo Tantric Self-Healing puja in Italian [Start feb 14]


NgalSo Self-Healing 2 Commentary  with Lama C  on Youtube /Facebook 7.00pm-9.00 pm  

(in English/Italian and Spanish)


Malaysia zoom group 2.00pm-4.00pm  (Malaysia time 9.00pm- 11.00pm).  [start feb 17 ]

NgalSo Tantric Self-Healing practice in English 


NgalSo Self-Healing 2 Commentary with Lama C  on Youtube /Facebook 7.00-9.00pm  


Chile-Argentina-Spain zoom group  7.00pm-9.00pm   [start feb 19] 

NgalSo Tantric Self-Healing practice in Spanish 


Brazil zoom group  6.00pm-8.00 pm  (Brazil time 2.00pm-4.00pm)  [start feb 20] 

NgalSo Tantric Self-Healing practice in Portuguese

In the zoom groups we will first meditate on NgalSo Tantric Self-Healing then have a short time for questions and answers (in English and with translation). The rest of the session will be spent meditating on the Supreme Healer/Element Mother of that month.

Everybody is welcome to join us at any moment even for one hour.  Also people can enter the retreat at any moment. You do not need to be a buddhist to join us, everyone, everywhere is welcome. 

[All the times are European time unless otherwise stated.]

Masters for this event

  • Lama Caroline

    Lama Caroline


(Sunday) 19:00 - 21:00


Albagnano Healing Meditation Centre

Via Campo Dell Eva, 5


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