Dharma in the Nature 

Dharma in Nature

A week in contact with the five elements to nourish body and mind.

Walks in the woods, meditations in nature, and teachings—sometimes outdoors—with Lama Michel Rinpoche. And then… Hatha Yoga sessions, Pranayama, inspiring talks, and surprise evening programs.

To stay healthy and feel good, we can’t rely solely on our doctor; we must take responsibility for maintaining a healthy lifestyle. But what is a healthy lifestyle? During this week dedicated to well-being, we will learn about the five elements, psychophysical constitutions, systemic balance, the effects of a healthy diet, the importance of physical exercise, relaxation, sleep, and more. We will examine the latest scientific evidence and hear from therapists and doctors with clinical experience in the field. We will learn how a healthy lifestyle can prevent heart disease, cancer, and mental disorders.

There will be opportunities for individual sessions for astrological chart readings, as well as treatments and massages with our therapists.

Dharma is precious and priceless; Dharma activities are open and donation-based, while for other activities we suggest a donation of €30 per day. You can make your offering at the Center’s reception or at the following link.

Reservation is required for extra activities: click here to book

Fermentation workshop: “Everything can become a ferment” with Carmen Rolandi and Dr. M. Teresa Anfossi – To participate, bring a glass jar and a food you would like to ferment – on the terrace in front of the restaurant.