Cross Festival 2025 - Focus India: Yoga Nidra

Cross Festival 2025 – Focus India: Yoga Nidra

with Rukmini Vyas Dwivedi (IN)

morning yoga and relaxation sessions

Yoga Nidra, also known as “yogic sleep,” is a deep relaxation practice that guides both mind and body into a state of awareness between wakefulness and sleep. During the session, you are gently led through a process of releasing physical and mental tensions, allowing you to reach a state of relaxation that supports psychophysical well-being and energy restoration. This practice is accessible to everyone, requiring no particular physical ability, yet offering profound benefits of calm, clarity, and centeredness.

Rukmini Vyas Dwivedi is a yoga, dance and kalaripayattu trainer, choreographer and Odissi dance dancer. She started her journey with Pratap Narayan completing an 8-year training and graduating from Gandharva Mahavidyalaya. Since 2016, she has continued her training with Bijayini Sathpathy and Pratihra Reddy and performed with the prestigious Nrityagram Dance Ensamble. As a teacher, she is recognised for the clarity of her teaching in both practical and theoretical terms. Rukmini’s Odissi style and her pedagogical methods are unique, leading her to travel all over the world and to activate transversal research paths also in other traditional disciplines.

cost €20 per day

TICKET INFORMATION

20% discount on training activities for those who subscribe to the Kunpen Lama Gangchen / Albagnano Healing Meditation Centre membership card in Bee.

Training activities subscription for Focus India: €100 for Hatha Yoga, Kalaripayattu, and Odissi.

PRENOTAZIONE WORKSHOP / WORKSHOP BOOKINGS

Antonella Cavalcante: +39 351 8081786, antonella.cavalcante@yahoo.it