Shaoling Healing and Wellness
22jul(jul 22)09:0028(jul 28)13:00
Event Details
In the peace and silence of Albagnano Healing Meditation Centre, overlooking Lake Maggiore, immersed in a pine and chestnut forest at 600 metres above sea level and close to the Val Grande National Park, follow the rhythms of meditation and training that can be experienced in the Shaolin Temple. An EXCLUSIVE WELLNESS WEEK to improve physical and mental health and rapidly increase energy levels thanks to the Shaolin martial-therapeutic disciplines (Gong-fu, Qi-gong, Rou-Quan) BENEFITS: psycho-energetic purification and reprogramming, detoxification and alkalisation of the organism, psycho-physical regeneration and rejuvenation, strengthening of the immune system and natural defences, raising vital life energy.
From Monday 22nd July to Saturday 28h July
- from 10.30am to 11.30am: Shaolin Qi-gong in the morning – energy regeneration
- from 11:30am to 12:30am: Shaolin Gong-fu: foundations and applications for self-defence
- from 3:30pm to 4:30pm: Rou-Quan – taiga Shaolin: Lohan sei-San-Shi-form 13th
- from 4.30pm alle 5.00pm: Shaolin Qi-gong in the evening – elimination of psychophysical toxins
Sunday 28th July
- from 9.00 to 1300: Shaolin Qi-gong and Rou-Quan
