Vedic yoga, at the roots of yogi practice:detox practices 

Vedic yoga

At the roots of yogi practice 

Saturday and Sunday

10.00 am -1.00 pm and 3.00 pm – 5.00 pm

“90% of yoga practice happens outside the mat”. This is the key mantra of the course conducted by Nabin Giri. You are invited to join a journey of body, mind and lifestyle to balance inner with cosmic energies, raise awareness on your karmic path and prepare body and mind as a vehicle for the inner voyage. 

Through yoga philosophy, Ayurvedic naturopathy, asanas, pranayama, mantra chanting, daily rituals of gratitude and taking care of our diet, you will practice and go at the roots of ancient yoga. 

Detox practices

 Improper lifestyle and food intake, the nature of our karma and other various factors creates toxins in our body. Removing these toxins, at least once a year, can add vital energy in our physical and mental system. So on the bases of eastern naturopathy, Ayurveda and yogic principles, we will learn simple ways to detox the system by using water, oil, minerals, special diets, exercises, and lunar cycles.

Please email to the reception in order to join the workshop: reception@kunpen.it

Location: Yogaroom, Albagnano Healing Meditation Center