Summer retreat: NgalSo tantric Self-Healing practice

Summer retreat: NgalSo tantric Self-Healing practice

August 9th

from 10.30 am to 12.45 pm introduction to the retreat (Guru Puja and teachings)

from 3.00pm  to 4.30 pm – offering of Tsog 

5:00 pm to 7:00pm  – first session of the retreat

from 9.00 pm to 10.00 pm  – retreat session (practices)

August 10th to August 28th

from 7.00 am to 8.30 am- first session of the retreat (preliminary practices, Guru Puja and practice Tantric Self-Healing NgalSo)

8.45 am to 9.45 am Trulkor Yoga

from 10.30 am to 12.45 am – second session of the retreat

from 3.00 pm to 4.30 pm- offering of Tsog 

from 5.00 pm to 7.00 pm- third session of the retreat ( teaching and practice)

9:00 p.m. to 10:00 p.m. – fourth retreat session (  NgalSo self-healing practice and protector puja)

August 29th

from 10.30 am to 12.45 am  – last session of the retreat (preliminary practices, Guru Puja and practice NgalSo tantric self-healing) and conclusion

NgalSo Tantric Self-Healing Practice is a spiritual practice of recitation and meditation. According to the Vajrayana tradition of Tibetan Buddhism, it is a self-initiation practice within the anuttarayoga tantra, which means the highest yoga tantra.

The main goal in Buddhism is to eliminate our ignorance and selfishness, which means to eliminate fear, jealousy, pride, arrogance, miserliness, hatred, anger, aversion and so on. Our ultimate objective is to develop wisdom and to develop our qualities such as love, compassion, generosity, humility, patience and so on. We need to eliminate our defilements and to develop our qualities not only on a gross level, but most of all on a more subtle level, because it is not enough just to understand things in order to realize them. If it were enough just to understand conceptually, philosophy classes would be sufficient to change our mind. On the contrary; once we have understood things, we need to get acquainted with them on a subtle, spontaneous level.
And because of that we have meditation practices such as NgalSo Tantric Self-Healing Practice.