Programme Albagnano

Singing Bowls

Deep relaxation 

Our body is like a musical instrument that vibrates and resonates with its surroundings. If subjected to stressful situations, disturbing emotions and a polluted external environment, it loses its natural vibration and, similarly to a poorly tuned instrument, it is no longer able to express itself in harmony, reaching a misaligned, and sometimes blocked, state from which it is difficult to escape.

Tibetan bowls through sound and their powerful vibration can help us bring our body and mind back to a state of balance and harmony. By entering into resonance with the positive frequencies produced by these ancient instruments, the nervous system calms down, anxiety, stress and sleep disturbances are reduced, the muscles relax, circulation is reactivated, and the overall psycho-physical state of the person improves. increasing the feeling of well-being.

On a more subtle level they can help us get in touch with the deepest part of ourselves, increasing awareness and promoting the self-healing process.

Let’s dedicate this meeting to taking care of ourselves, letting go of what we don’t need and reconnecting with our inner space.

please book at the reception Email: reception@kunpen.it