{"id":3949,"date":"2019-04-16T10:35:50","date_gmt":"2019-04-16T10:35:50","guid":{"rendered":"http:\/\/kunpen-staging.test\/?page_id=3949"},"modified":"2025-06-06T09:44:17","modified_gmt":"2025-06-06T08:44:17","slug":"activities-at-albagnano-centre","status":"publish","type":"page","link":"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/activities-at-albagnano-centre\/","title":{"rendered":"Activities at Albagnano Centre"},"content":{"rendered":"<h1>Activities at Albagnano Healing Meditation Centre<\/h1>\n<p>&nbsp;<\/p>\n<div class=\"video-container\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/PjmZD91F5zA\" width=\"720\" height=\"405\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/div>\n<hr \/>\n<div class=\"two_third\">\n<div id=\"metaslider-id-5134\" style=\"max-width: 800px;\" class=\"ml-slider-3-111-2 metaslider metaslider-flex metaslider-5134 ml-slider has-dots-nav ms-theme-blend\" role=\"region\" aria-label=\"Activities\" data-height=\"550\" data-width=\"800\">\n    <div id=\"metaslider_container_5134\">\n        <div id=\"metaslider_5134\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-6823 ms-image \" aria-roledescription=\"slide\" data-date=\"2019-09-18 10:04:10\" data-filename=\"Activities_07-800x550.jpg\" data-slide-type=\"image\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/Activities_07-800x550.jpg\" height=\"550\" width=\"800\" alt=\"\" class=\"slider-5134 slide-6823 msDefaultImage\" title=\"Activities_07\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-6826 ms-image \" aria-roledescription=\"slide\" data-date=\"2019-09-18 10:12:34\" data-filename=\"Activities_08-653x449.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/Activities_08-653x449.jpg\" height=\"550\" width=\"800\" alt=\"\" class=\"slider-5134 slide-6826 msDefaultImage\" title=\"Activities_08\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-6537 ms-image \" aria-roledescription=\"slide\" data-date=\"2019-09-09 11:02:51\" data-filename=\"Activities_04.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/Activities_04.jpg\" height=\"550\" width=\"800\" alt=\"\" class=\"slider-5134 slide-6537 msDefaultImage\" title=\"Activities_04\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-6536 ms-image \" aria-roledescription=\"slide\" data-date=\"2019-09-09 11:02:51\" data-filename=\"Activities_03.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/Activities_03.jpg\" height=\"550\" width=\"800\" alt=\"\" class=\"slider-5134 slide-6536 msDefaultImage\" title=\"Activities_03\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-22399 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-04-16 11:39:26\" data-filename=\"Activities-carrousel-01-581x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/Activities-carrousel-01-581x400.jpg\" height=\"550\" width=\"800\" alt=\"\" class=\"slider-5134 slide-22399 msDefaultImage\" title=\"Activities-carrousel-01\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-22400 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-04-16 11:39:26\" data-filename=\"Activities-carrousel-02-581x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/Activities-carrousel-02-581x400.jpg\" height=\"550\" width=\"800\" alt=\"\" class=\"slider-5134 slide-22400 msDefaultImage\" title=\"Activities-carrousel-02\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-22401 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-04-16 11:39:27\" data-filename=\"Activities-carrousel-03-581x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/Activities-carrousel-03-581x400.jpg\" height=\"550\" width=\"800\" alt=\"\" class=\"slider-5134 slide-22401 msDefaultImage\" title=\"Activities-carrousel-03\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-22402 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-04-16 11:39:27\" data-filename=\"Activities-carrousel-04-581x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/Activities-carrousel-04-581x400.jpg\" height=\"550\" width=\"800\" alt=\"\" class=\"slider-5134 slide-22402 msDefaultImage\" title=\"Activities-carrousel-04\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-22403 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-04-16 11:39:27\" data-filename=\"Activities-carrousel-05-581x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/Activities-carrousel-05-581x400.jpg\" height=\"550\" width=\"800\" alt=\"\" class=\"slider-5134 slide-22403 msDefaultImage\" title=\"Activities-carrousel-05\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-22404 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-04-16 11:39:27\" data-filename=\"Activities-carrousel-06-581x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/Activities-carrousel-06-581x400.jpg\" height=\"550\" width=\"800\" alt=\"\" class=\"slider-5134 slide-22404 msDefaultImage\" title=\"Activities-carrousel-06\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n<\/div><div class=\"one_third last\">\n<p class=\"p1\" style=\"text-align: justify;\">AHMC organises various <a href=\"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/activities-at-albagnano-centre\/#courses\">Courses &amp; Retreats<\/a> and accommodates activities for <a href=\"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/activities-at-albagnano-centre\/#wellbeing\">Well-Being<\/a> and <a href=\"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/activities-at-albagnano-centre\/#retreats\">Individual Retreats<\/a>. For those who wish to dedicate time and energy to the centre we have a <a href=\"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/activities-at-albagnano-centre\/#karma\">Karma Yoga<\/a> programme. Our facilities are open for <a href=\"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/activities-at-albagnano-centre\/#groups\">School Groups<\/a>, <a href=\"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/activities-at-albagnano-centre\/#tours\">Guided Tours<\/a>,\u00a0<a href=\"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/activities-at-albagnano-centre\/#private\">Private Groups &amp; Conferences<\/a>, and also for those who just want to spend a <a href=\"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/activities-at-albagnano-centre\/#spiritual\">Spiritual Holiday<\/a>. <a id=\"courses\"><\/a><\/p>\n<p class=\"p1\" style=\"text-align: justify;\">Click here for information about <a href=\"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/activities-at-albagnano-centre\/#membership\">membership and contributions<\/a>.<\/p>\n<\/div><div class=\"clearboth\"><\/div>\n<h2 class=\"p1\">Courses &amp; Retreats<\/h2>\n<p class=\"p1\" style=\"text-align: justify;\">Albagnano Healing Meditation Centre (AHMC) offers daily sessions of prayer and meditation such as the <a href=\"https:\/\/kunpen.ngalso.org\/en\/guru-puja\/\">Guru Puja<\/a> and the <a href=\"https:\/\/kunpen.ngalso.org\/en\/ngalso-tantric-self-healing\/\">NgalSo Tantric Self-Healing Practice<\/a>. We also offer courses and retreats on Buddhist philosophy, psychology and meditation, as well as traditional initiations, under the guidance of our masters Lama Gangchen Rinpoche, Lama Michel Rinpoche and Lama Caroline.<br \/>\nWe are frequently visited by Tibetan lamas and other masters who offer us teachings and who guide practices according to the Tibetan Buddhist tradition.<a id=\"wellbeing\"><\/a><br \/>\nAll activities are aiming to help us apply spirituality in our daily life and to purify and regenerate our subtle energies. <a href=\"https:\/\/kunpen.ngalso.org\/en\/programme\/\">Check our programme<\/a><\/p>\n<h2 class=\"p1\">Well-Being<\/h2>\n<p class=\"p1\" style=\"text-align: justify;\">Courses such as NgalSo Trulkor Yoga, Tai-Chi, Chawang NgalSo Reiki, Singing Bowls and personal relaxation and consultation sessions based on Tibetan and Ayurvedic traditional methods are all regularly available. <a id=\"retreats\"><\/a> <a href=\"https:\/\/kunpen.ngalso.org\/en\/programme\/\">Check our programme<\/a><\/p>\n<h2 class=\"p1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-4853\" src=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/selfhealing.jpg\" alt=\"\" width=\"164\" height=\"200\" srcset=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/selfhealing.jpg 744w, https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/selfhealing-245x300.jpg 245w\" sizes=\"(max-width: 164px) 100vw, 164px\" \/>Individual Retreats<\/h2>\n<p class=\"p1\" style=\"text-align: justify;\">We are always very pleased to welcome people who wish to undertake a personal spiritual retreat in a pure environment with the right energetic conditions, if wished under the guidance of a qualified practitioner. AHMC offers all comforts and facilities as well as the possibility for those undertaking a personal retreat to take part in the daily meditations. <a id=\"karma\"><\/a> <a href=\"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/facilities\/\">Check our facilities<\/a><\/p>\n<h2>Karma Yoga<\/h2>\n<p>If you would like to take a break from your usual daily life or have a special experience by working and living for a period of time within the community of the centre, you can donate your time to AHMC. It is a generous contribution that will offer you an unforgettable experience in return! <a id=\"groups\"><\/a> <a href=\"https:\/\/kunpen.ngalso.org\/en\/how-to-help\/donate-your-time\/\">More information<\/a><\/p>\n<div class=\"one_half\">\n<h2 class=\"p1\">School Groups<\/h2>\n<p class=\"p1\" style=\"text-align: justify;\">AHMC frequently hosts groups of students, of any age, for educational school visits. The programme we offer consists of a tour accompanied by a guide to explain the sacred symbolism of the Temple of Heaven on Earth, the fundamental principles of Buddhist philosophy, and the basic principles of NgalSo Self-Healing and Peace Culture. During the programme time is given for questions and answers.<br \/>\nVisiting groups can make use of our cafe and lunch buffet \u2013 if booked in advance \u2013 or bring their own packed lunches. We can also accommodate groups overnight if they want to take advantage of our strategic position between the lake and the mountains. For information and booking: reception@kunpen.it | +39 0323569601<\/p>\n<\/div><div class=\"one_half last\">\n<h2 class=\"p1\">Guided Tours<\/h2>\n<p class=\"p1\" style=\"text-align: justify;\">Throughout the year we welcome individuals and groups wishing to visit the Temple and centre. If you book in advance you will be welcomed by a guide who will explain the sacred symbolism of the Temple and basic Buddhist principles. During the first visit you are guests of AHMC and therefore you can participate freely in any activities that are taking place (excluding intensive retreats or specific activities). For booking: reception@kunpen.it | +39 0323569601<\/p>\n<\/div><div class=\"clearboth\"><\/div>\n<div class=\"one_half\">\n<h2 class=\"p1\">Private Groups &amp; Conferences<\/h2>\n<p class=\"p1\" style=\"text-align: justify;\">We have a bright, spacious and comfortable room where we can host groups who want to conduct private seminars and workshops for one or more days, provided that the activities are in harmony with the ideology of the centre. Group members are welcome to participate in the daily meditations of the centre and if they wish can request an introduction to Buddhism or other specific activities agreed upon in advance. The beauty of the surrounding nature also offers the possibility of walks in the woods and visits to the lake. For information and booking: reception@kunpen.it | +39 0323569601 <a id=\"spiritual\"><\/a> | <a href=\"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/facilities\/\">Check our facilities<\/a><\/p>\n<\/div><div class=\"one_half last\">\n<h2 class=\"p1\">Spiritual Holiday<\/h2>\n<p class=\"p1\" style=\"text-align: justify;\">AHMC offers Bed &amp; Breakfast facilities for those who simply want to enjoy the beauties of Lake Maggiore, surrounded by nature and the healing energy of &#8220;Little Tibet&#8221;. From AHMC guests can make excursions and visit the picturesque places of the area, relax on the beaches of Lake Maggiore and Lake Mergozzo or regenerate in the nearby spas of Premia and Locarno. At the same time it is possible to participate in the activities offered by the centre. <a id=\"membership\"><\/a> <a href=\"https:\/\/kunpen.ngalso.org\/en\/albagnano-healing-meditation-centre\/facilities\/\">Check our facilities<\/a><\/p>\n<\/div><div class=\"clearboth\"><\/div>\n<h2 class=\"p1\">Membership and Contributions<\/h2>\n<p class=\"p1\" style=\"text-align: justify;\">In order to participate in activities, one needs to become a member of the association. The membership card can be obtained for \u20ac50 from the reception in both centres. The card is valid for one year from January to January.<\/p>\n<p><a class=\"sf-button small accent standard \" href=\"https:\/\/kunpen.ngalso.org\/en\/membership-card\/\" target=\"_blank\"><span class=\"text\">Membership Request<\/span><\/a> <a class=\"sf-button small accent standard \" href=\"https:\/\/kunpen.ngalso.org\/wp-content\/uploads\/2019-08-VirtuousGuidelines-Members-ENG-ITA-1.pdf\" target=\"_blank\"><span class=\"text\">Virtuous guidelines for members<\/span><\/a><\/p>\n<p class=\"p1\" style=\"text-align: justify;\">Daily activities such as the <a href=\"https:\/\/kunpen.ngalso.org\/en\/guru-puja\/\">Guru Puja<\/a> and <a href=\"https:\/\/kunpen.ngalso.org\/en\/ngalso-tantric-self-healing\/\">NgalSo Tantric Self-Healing<\/a> practice are free of charge. For courses and retreats an additional contribution is asked. \u00a0Ask at reception for further details.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Activities at Albagnano Healing Meditation Centre &nbsp; \ufeff\ufeff\ufeff Courses &amp; Retreats Albagnano Healing Meditation Centre (AHMC) offers daily sessions of prayer and meditation such as the Guru Puja and the NgalSo Tantric Self-Healing Practice. We also offer courses and retreats on Buddhist philosophy, psychology and meditation, as well as traditional initiations, under the guidance of our masters Lama Gangchen Rinpoche, [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":0,"parent":3910,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"ngalso-page-template.php","meta":{"give_campaign_id":0,"footnotes":""},"class_list":["post-3949","page","type-page","status-publish","hentry"],"campaignId":"","_links":{"self":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/pages\/3949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/comments?post=3949"}],"version-history":[{"count":0,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/pages\/3949\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/pages\/3910"}],"wp:attachment":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/media?parent=3949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}