{"id":45664,"date":"2025-06-10T15:59:19","date_gmt":"2025-06-10T14:59:19","guid":{"rendered":"http:\/\/kunpen-staging.test\/?post_type=ajde_events&p=45664"},"modified":"2025-08-27T13:30:43","modified_gmt":"2025-08-27T12:30:43","slug":"yoga-and-the-5-elements","status":"publish","type":"ajde_events","link":"https:\/\/kunpen.ngalso.org\/en\/events\/yoga-and-the-5-elements\/","title":{"rendered":"Yoga and the 5 elements"},"content":{"rendered":"

Yoga and the 5 elements<\/strong><\/p>\n

Programme <\/strong><\/p>\n

Schedule<\/p>\n

August 26
\n10:30 AM – 1:00 PM First session
\n3:00 PM – 5:00 PM Second session
\n8:30 PM – 9:30 PM Third session<\/p>\n

From August 27
\n7:30 AM – 8:30 AM First session
\n11:00 AM – 1:00 PM Second session
\n3:00 PM – 5:00 PM Third session
\n8:30 PM – 9:30 PM Fourth session<\/p>\n

From August 28
\n11:00 AM – 1:00 PM First session
\n3:00 PM – 5:00 PM Second session
\n8:00 PM – 9:00 PM Third session<\/p>\n

From August 29
\n11:00 AM – 1:00 PM First session
\n3:00 PM – 5:00 PM Second session
\n8:00 PM – 9:00 PM Third session<\/p>\n

From August 30
\n7:30 AM – 8:30 AM First session
\n11:00 AM – 1:00 PM Second session
\n3:00 PM – 5:00 PM Third session<\/p>\n

Yoga is the science of self-realization, a path to take care of ourselves, of our body-mind in which we use natural energies to elevate our spirit and connect with the divine within us.<\/span><\/p>\n

The 5 elements – earth, water, fire, wind and space – are<\/span> the basis for building this path<\/b>. During the week we will learn to use these energies for our personal and collective yogic path.<\/span><\/p>\n

Knowing our nature, the changes that occur in the lunar and solar cycles and the characteristics of the places where we find ourselves is fundamental for the path of awareness and personal growth.<\/span><\/p>\n

Each day will be dedicated to a specific element:<\/span><\/p>\n

First day: Earth<\/span><\/p>\n

Second day: Water<\/span><\/p>\n

Third day: Fire<\/span><\/p>\n

Fourth day: Wind<\/span><\/p>\n

Fifth day: Space<\/span><\/p>\n

Each of the yoga practices will be declined according to the element and carried out in an environment suitable for awakening the potential connected to it:<\/b> asana, pranayam, meditation, chanting of mantras, Vedic rituals, yoga philosophy, advice on nutrition, self-massage and use of spices for cosmetic purposes.<\/span><\/p>\n

Finally, on the sixth day, we will use<\/span> the five elements in the kitchen<\/b> to prepare foods suited to our nature and capable of restoring balance in the body-mind.<\/span><\/p>\n

Bring comfortable clothes, a blanket, yoga mat, shoes for outdoor excursions.<\/p>\n

Participation can be daily or for the entire workshop<\/em><\/p>\n

Reservation required contact the reception: reception@kunpen.it<\/em><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"author":23,"featured_media":45665,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0},"tags":[],"event_type":[163],"event_type_2":[343],"event_type_3":[],"event_type_4":[],"event_type_5":[],"class_list":["post-45664","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","event_speaker-nabir-giri-en","event_location-albagnano-healing-meditation-centre","event_type-course","event_type_2-nabin-giri"],"_links":{"self":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/ajde_events\/45664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/ajde_events"}],"about":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/types\/ajde_events"}],"author":[{"embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/comments?post=45664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/media\/45665"}],"wp:attachment":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/media?parent=45664"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/tags?post=45664"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type?post=45664"},{"taxonomy":"event_type_2","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type_2?post=45664"},{"taxonomy":"event_type_3","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type_3?post=45664"},{"taxonomy":"event_type_4","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type_4?post=45664"},{"taxonomy":"event_type_5","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type_5?post=45664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}