{"id":38278,"date":"2025-04-10T11:12:55","date_gmt":"2025-04-10T10:12:55","guid":{"rendered":"http:\/\/kunpen-staging.test\/events\/come-meditare\/"},"modified":"2025-08-05T14:08:47","modified_gmt":"2025-08-05T13:08:47","slug":"how-to-meditate","status":"publish","type":"ajde_events","link":"https:\/\/kunpen.ngalso.org\/en\/events\/how-to-meditate\/","title":{"rendered":"How to Meditate"},"content":{"rendered":"<p class=\"my-0\"><strong>How to Meditate<\/strong><\/p>\n<p class=\"my-0\"><strong>10:30 am &#8211; 1:00 pm and 3:30 pm &#8211; 5:00 pm<\/strong><\/p>\n<p class=\"my-0\">During the course, Lama Thubten will teach how to meditate on four points of the\u00a0<em>Lam Rim<\/em>, the gradual path to enlightenment. The meditation will focus on calm abiding and meditative concentration. Each day, attention will be directed to one of the following steps:<\/p>\n<ul class=\"marker:text-textOff list-disc\">\n<li>\n<p class=\"my-0\">The preciousness of human rebirth<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Impermanence and death<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Karma, the law of cause and effect<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">The flaws of samsara<\/p>\n<\/li>\n<\/ul>\n<p class=\"my-0\">The course is open to everyone, regardless of their prior knowledge of these topics.<\/p>\n<p class=\"p1\"><span style=\"color: #003366;\">The Dharma is precious and has no price. Therefore, in accordance with tradition, an offering can be made for this activity according to each person&#8217;s possibilities and choice.<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #003366;\">You can make your offering at the reception of the Centre or at the following <a style=\"color: #003366;\" href=\"https:\/\/kunpen.ngalso.org\/en\/how-to-help\/general-donation\/\"><span class=\"s1\"><b>link<\/b><\/span><\/a><\/span><\/p>\n","protected":false},"author":23,"featured_media":13742,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0},"tags":[],"event_type":[163,483],"event_type_2":[39],"event_type_3":[],"event_type_4":[],"event_type_5":[],"class_list":["post-38278","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","event_speaker-lama-thubten-wangchuck","event_location-albagnano-healing-meditation-centre","event_type-course","event_type-vista-solo-mese-en","event_type_2-lama-thubten-en"],"_links":{"self":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/ajde_events\/38278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/ajde_events"}],"about":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/types\/ajde_events"}],"author":[{"embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/comments?post=38278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/media\/13742"}],"wp:attachment":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/media?parent=38278"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/tags?post=38278"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type?post=38278"},{"taxonomy":"event_type_2","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type_2?post=38278"},{"taxonomy":"event_type_3","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type_3?post=38278"},{"taxonomy":"event_type_4","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type_4?post=38278"},{"taxonomy":"event_type_5","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type_5?post=38278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}