{"id":12925,"date":"2017-11-10T19:18:44","date_gmt":"2017-11-10T18:18:44","guid":{"rendered":"http:\/\/kunpen-staging.test\/events\/insight-dialogue-e-pratica-di-meditazione-interpersonale-3\/"},"modified":"2021-07-28T16:22:52","modified_gmt":"2021-07-28T14:22:52","slug":"insight-dialogue-a-interpersonal-meditation-practice-2","status":"publish","type":"ajde_events","link":"https:\/\/kunpen.ngalso.org\/en\/events\/insight-dialogue-a-interpersonal-meditation-practice-2\/","title":{"rendered":"Insight dialogue: a interpersonal meditation practice"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Insight dialogue: a interpersonal meditation practice<\/strong><\/p>\n<p>Saturday 31th july<\/p>\n<p>from10.30am to 1.00 pm and 3.00pm \u00a0to 5.00 pm Insight dialogue<\/p>\n<p>Sunday 1th august<\/p>\n<p>from 7.00am \u00a0to 8.00 pm Vipassana meditation<\/p>\n<p>from10.30am to 1.00 pm and 3.00pm \u00a0to 5.00 pm Insight dialogue<\/p>\n<p style=\"text-align: justify;\">Insight Dialogue (ID) is an interpersonal meditation practice. Based in Vipassana meditation, it brings the mindfulness and tranquility of traditional silent meditation practice into our interactions with others through dialogue. Ultimately, this allows us to perceive and understand things that are normally overlooked in the busyness of life, and to be more accepting of ourselves and others as they are. As humans we are relational beings, and as we begin to awaken to this experience, we find insight, clarity, ease and joy flowing into our relationships with others. In this retreat we meditate with each other \u2013 not side by side and separate, but fully engaged and truly meditating. We will cultivate mindfulness, calm concentration, inquiry, energy, and other meditative qualities, interweaving Insight Dialogue, silent meditation, short periods of walking, and mindful movement. This is a chance to engage first hand with the relational foundation of our humanity, and investigate the Buddhist concept of \u201ckalyana-mitta\u201d or \u201cspiritual friendship\u201d. These practices support you to\u00a0remain present with others even in difficulty, to encounter social eagerness or fear with greater ease, and to recognise natural wakefulness underneath conditioned habits. In the practice we will be introduced step by step into the meditation guidelines of Insight Dialogue and will be guided into contemplation. Dharma reflections and time for sharing and Q &amp; A will be provided. Mindful body movements. The retreat will be held in noble silence, except in the dialogues and group sharings. <em>You can learn more about the practice of Insight Dialogue at\u00a0<a href=\"http:\/\/www.metta.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.metta.org<\/a>\u00a0under the \u201cInsight Dialogue\u201d menu (in English)<\/em><\/p>\n<div dir=\"ltr\" style=\"text-align: justify;\">\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"author":22,"featured_media":12926,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"give_campaign_id":0},"tags":[],"event_type":[68],"event_type_2":[125],"event_type_3":[],"event_type_4":[],"event_type_5":[],"class_list":["post-12925","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","event_location-albagnano-healing-meditation-centre","event_type-attivita","event_type_2-ven-anuruddha-thero-karuwelagaswewa-en"],"_links":{"self":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/ajde_events\/12925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/ajde_events"}],"about":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/types\/ajde_events"}],"author":[{"embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/comments?post=12925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/media\/12926"}],"wp:attachment":[{"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/media?parent=12925"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/tags?post=12925"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type?post=12925"},{"taxonomy":"event_type_2","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type_2?post=12925"},{"taxonomy":"event_type_3","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type_3?post=12925"},{"taxonomy":"event_type_4","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type_4?post=12925"},{"taxonomy":"event_type_5","embeddable":true,"href":"https:\/\/kunpen.ngalso.org\/en\/wp-json\/wp\/v2\/event_type_5?post=12925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}