Basic meditation course

Basic meditation course: Tranquil Abiding Shine 

In the practice of Buddhadharma, it is essential to become familiar with how our mind works. “Tranquil Abiding Shine (Samata)” is a meditative technique that uses the specific antidotes against distraction and all other obstacles that may arise during meditation. In this course you will see the process of death and rebirth.

The Dharma is precious and has no price. Therefore, in accordance with tradition, an offering can be made for this activity according to each person’s possibilities and choice. You can make your offering at the reception of the Centre or at the following link